Muscle King Nutrition Pure Creatine Mono Powder 250g

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Creatine Monohydrate is one of the most used supplements available and for good reason as it has been clinical proven in many independent tests to improve athletic performance. It has been proven to increase body mass (fat free), strength and stamina in all age ranges and in all different sports.

Label info for muscle king creatine monohdrate powder
100% pharmaceutical grade creatine monohydrate

complete the loading phase then move onto the maintenance dose
loading phase - take one scoop four times a day for five days

maintenance dose - take one teaspoon daily

mix with water or juice
for maximum results take with a carbohydrate drink